Need help? Contact Support: josie_kramer@yahoo.com
Now You Can Purchase My eBook 
For Only $4.95!
Are you looking for a way to create a more confident relationship with your body so that you can love the skin you're in and live a happier, fuller life as a result?! 

For the next 72 hours ONLY, you can get my eBook YOUR BODY IS A BLESSING for just $4.95 USD, and do exactly that! 

My eBook empowers you to: 
~ Toss perfectionism out the window 
~ Quiet the nagging inner critic
~ Stop the never-ending comparison game 
~ Cultivate self-kindness and compassion 
~ Finally love your body

I'm excited and inspired to share so many of the tools that have helped me through my own journey! 
countdown
00Hours00Minutes00Seconds
1
Contact Information
Where To Send Your Access
2
Credit Card Information
Your Billing Info

* Denotes mandatory fields

Shipping Headline
Go To Step #2
We Respect Your Privacy & Information
"So excited for this new eBook by Josie Kramer! As someone who has struggled with body image issues throughout my life, Josie has helped me through yoga and meditation, to learn to love and appreciate my body! Thank you Josie for continuing to lift up and encourage all around you, and for giving me amazing resources and practices to continue on this journey!" 

~ Danielle Girsch 
Here’s what you get...
  • Part #1: Your Body Image History - Understand how the current mental picture of yourself developed and how mindfulness practice can help to transform it.  
  • Part #2: The Body Scan - Reconnect with your body and self in a mindful way so that you can be present and curious about your inner experiences. 
  • Part #3: Transforming Your Triggers - Learn how to cope with difficult emotions to external body image triggers so that you can respond more clearly and calmly.  
  • Part #4: Letting Go Of Obsessive Thinking  - Practice labeling your thoughts and letting them go so that obsessions have less power over you. 
  • Part #5: Communicating With Your Body - Identify the inner critic and let her go so that you can listen to your kind inner voice instead.
  • Part #6: Cultivating Lovingkindness - Learn how to treat yourself with compassion and respect so you can dissolve the identify of an unworthy self.  
  • Part #7: Letting Go Of Painful Core Beliefs - Identify your self-limiting beliefs and empower yourself with positive affirmations so that you can redirect negative thoughts.
  • Part #8: Letting Go Of Comparison - Learn a key strategy for counteracting the unhappiness of comparison so that you can relax and enjoy life more.  
  • Part #9: Releasing Shame - Consider your body as something sacred so that you can let go of toxic shame.  
  • Part #10: Embracing Change - Open to a more accepting attitude around aging so that you can live with more freedom and ease.  
  • Part #11: Finding Your Unique Purpose - Gain an understanding of your values and aspirations so that your life will be less dominated by appearance.  
30 Day Money-Back Guarantee
Privacy Guaranteed
100% Secure Information
Powered By ClickFunnels.com